Os lo-fi sleep music Diaries
Os lo-fi sleep music Diaries
Blog Article
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If you’re playing your own instruments, you need to develop a chord progression that complements the mood of your drum beat. Lo-fi music often uses jazz-inspired or simple, emotive chord progressions. So don’t get too fancy with the base chords, less is more here.
If you’re looking to add a soundtrack to your bedtime routine, then playing lo-fi music is trending as a way to actually help lull you into sleep.
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“Lo-fi music has moderate tempo and a mellowness,” explains Rinaldi. “Slow music with a steady beat can help slow down the heart rate and induce a state of relaxation. Lo-fi music’s repetitiveness can help mask intrusive thoughts which can create a sense of calm.”
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If you have trouble sleeping and need an auditory element to your nighttime routine, trying out a lo-fi playlist every night instead of turning on your favorite re-watch show can help tell your body and mind that it’s time to relax and usher in sleep.
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These sounds appeared automatically in the 1950s and ’60s, due to the low quality of recording equipment that was available at the time. But today, this type of Study Lo-Fi sound is intentionally used to create a new genre of music.
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Don’t feel like playing your own instruments. Then you may wanna choose a sample that fits the mood of your beat. It could be a snippet from an old record, a Music Lo-Fi vocal line, or any sound you find interesting.
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Studies have shown that listening to lo-fi music can help relax both the mind and body to help Music Lo-Fi usher in sleep. The repetitiveness in the sounds and laidback melodies and rhythms can help the body enter a more chill state.